BOUTIQUE STYLE
GYM
Phase Fitness is your local haven for personalized fitness journeys. Explore our diverse group classes, or craft your own routine with 24/7 gym access. Our expert trainers are your guides, leading you through high-energy workouts and strength-building flows - all tailored to your unique fitness phase.
PRIVATE TRAINING
one hour sessions
Want to unlock your full fitness potential with a personalized roadmap to success? Our personal trainers go beyond generic workouts. They'll deep dive into your strengths and weaknesses, crafting an intricate program designed to transform your body and mind. This isn't just a workout, it's an investment in a fitter, stronger you.
$85
an hour 1x a week
SEMI - PRIVATE TRAINING
small group private training
Imagine a fun, motivating workout with your significant other, child, or best friend. Our personalized training sessions are perfect for creating lasting memories with loved ones. Experience the camaraderie and motivation of a group workout, with the personalized attention of a one-on-one session. Sessions are $45 per person, with a maximum of 4 participants for an optimal group dynamic.
$45
an hour
INBODY ANALYSIS
...
Empower Your Fitness Journey with Inbody Analysis! This cutting-edge technology analyzes your muscle mass and body fat percentage. Gain valuable insights, set realistic goals, and track your progress over time to optimize your workouts and maximize results - no matter your fitness phase.
$30
Per Reading